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Survivor Letters This page will hold some of the letters that are not published. Please be aware that reading them can possibly trigger your own wounds. Seek professional help and support as you need it.
Extremely Explicit Material, Not for Individuals Under 18 years of age Not
A Letter to My Molester, My Torturer, My Rapist, My Dad
Dear Molester;
When I was a child I looked up to you, and sought out your approval and acceptance. I wanted nothing more then to love you, and to be loved by you. I wanted to be held in your arms and feel the comfort of your protectiveness. For more then thirteen years you treated me the way I needed to be treated, and I felt loved. In return I gave you all the unconditional love I could give. Apparently my unconditional love wasn’t enough. You wanted more then a child was expected to give. You touched me in places you had no right to touch. Your heart and mind must have enjoyed what your hands touched because you touched me there so many times.
I want you to know that to this day I am unable to handle the physical touch of another human being. I cringe each time I experience any physical contact. Because of you I am unable to lower my guard and trust another enough to let them get close. Because of you I have spent seventeen years alone. Because of you I have often felt like giving up. Your intrusive hands, fingers, and lips haven’t only molested my once young body, but it molested my heart, mind, and life. How dare you touch me there? You had no right. No one had that right without my permission; especially not you.
To this day I have tried my best to forget the feeling of your hands, fingers, and lips on my body. I have tried to forget the scent you so often had on your breath and how the liquor which caused that scent was so often used as an excuse for your behavior. I have tried my best to stop loving you and turn that love into hate.
Dear Torturer;
Why did you beat me with your fists, belts, and the many other items in your disposal? Why did you cause me agonizing pain? Did you not know that hot water burns the skin, and fists bruise? Did you not understand that an electric shock dog collar was meant to train dogs and not meant to torture a person much less a child? Were you so stupid that you were unable to realize I wasn’t an ashtray? Why did you not only torture me physically, but mentally as well? Didn’t you realize that my heart, mind, and existence could be scarred just as badly if not worse? Did you think about the long term damage you would cause to my body and my mentality?
You seemed to enjoy seeing the pain in my eyes and hearing the cries come out on my mouth. What was so enjoyable about seeing tears stream down my face and hearing my agonizing screams? Years later when you were thinking about those times you tortured me. Did you enjoy it? Did it excite you sexually? How often did you look through the Polaroid’s you took of me being tortured by you? How often did you watch the video tapes you made? Did you see and hear my cries all over again? Did it turn you on like it did when you made them? Did you pleasure yourself while watching me suffer in the videos like you did when you were torturing me?
Dear Rapist;
Up until the time you raped me, I thought my life couldn’t get any worse. I guess I should thank you for opening my eyes, so thank you. Could you not find sexual gratification from someone who was willing to share themselves with you? How dare you tie me up in such a vulnerable position and then rip my clothes off? How dare you force yourself inside of me from the front and behind? What gave you the right to steal my virginity? What gave you the right to tear my flesh with your violent thrusts as I struggled to just survive? What gave you the right to take away my ability to bring life into this world? You damaged my body so badly that my only choice to have children would be to adopt. Unfortunately I feel too damaged mentally to even try to be a parent.
Dear Dad;
Today is your birthday. As much as I try to let this day pass without thinking of you, I fail. Every 12th of May I again feel like a failure for not being able to forget your birthday. I already have enough to remember you by. I have scars on my body from your belt, your torture devices, and your cigarettes. I have scars on my heart, mind, and sense of self worth. Why do I have to remember you this time each and every year?
Why did you hurt me the way you did? What gave you the right to violate me? All I wanted from you was for you to love me. All I wanted was to love you in return. What the hell was wrong with you? What kind of person could do the things you did to me and find enjoyment in it? What kind of father could do those things to their child? What kind of person were you that you could inflict such cruelty on me and then keep trophies of your abuse?
I have tried so hard to hate you, but I can’t. I have tried so hard to convince myself that I no longer love you, but again I fail. I have tried so hard to have an agnostic opinion of you. On a basic level I still love you. Maybe that’s because I was never able to let go of the unconditional love I had for you. It is easy to love unconditionally, so why was your hate toward me so easy to express? There should have been no greater form of unconditional love then a parent toward their child. What was your major malfunction?
As bad as you hurt me so many times, I still would never want to see you suffer. I hope for your sake that if there is a God and if hell exists, that you had time to ask God for his forgiveness before you died. One of my greatest fears is that you have spent the last fourteen years in the midst of God’s punishment. I probably should find comfort in your potentially and likely eternal punishment, but I don’t. I feel bad for you, and in many ways I am sad for you. Dad, do you understand how it is possible for me to still care? Well, it is because when I became your little girl I truly understood what unconditional love is. I understood then just as I still do that unconditional love is an unlimited love. It’s a love without conditions.
Dad, I want you to know that I forgive you for all you did to me during those three years, but I will never be able to forget it. I pray that you had time to ask God to forgive you, and that your pleas were out of genuine guilt instead of fear. That being said, I want you to know that I hate who you were and all the cruel things you did to me, but I am incapable of hating you. Still if you made it to heaven through forgiveness and Gods grace. I hope that if I am graced to make it to heaven when I die that I won’t recognize you, because I have no desire to see my Molester, Torturer, Rapist, or my Dad ever again.
Happy Birthday dad, I miss the person I needed you to be.
Julia
___________________________________________________________________________ Mom, ___________________________________________________________________________
Crappy Father’s Day to a Hell of a Guy
“dad” (I use that word loosely), you’ve shown me so many things through the years I’ve learned how to create an insurmountable wall around me So that others will know for certain how tainted and guarded I am
You’ve extended to me through the years you’re “special brand of love” A “love” that literally knows no boundaries Except those that surrounded your king size bed while mom was working
How can I ever express to you my appreciation for the lessons you’ve taught me in life Like how to focus on a corner of a room while giving myself to another Or the fine art of mastering the suppression of sobs when the “act” is done
I’ve also learned how to withdraw, hide and run in times of crisis without explanation to others I leave a trail of baffled loved ones in my wake Scratching their heads wondering when I will ever be “normal”
My tongue is razor sharp and leaves no survivors when used It’s a great defense you taught me during our “time” together And the rages, they are enormous and frequent and scary
Until recently I thought all that to be normal But, it isn’t, and I’m now battling every day not to suppress but EXPRESS All those bottled up emotions that you gave to me so generously
The list is extensive and no card can ever tell you just how much you have altered my life and who I am. I’ve had the great pleasure of losing my immediate family when I told them of our unique bond I live in isolation as the outcast, wondering what I did that was so wrong
And in those few instances when I am around them, I am silently pitied by them – lucky me I second-guess myself every minute of every day Thinking they are all right and I am wrong, I am the black sheep, dirty and ugly and undesirable
These are the gifts and experiences I’ve gained from you And no matter how much I falter in life I still manage to get up, even though I don’t want to
Even if it means getting knocked down again by those I expected to love me unconditionally But you know what “dad,” through you I’ve learned how to survive How to live with my shattered soul without letting it DEFINE who I am today
For that, I am thankful and wish to extend to you Above all others on this very special “Father’s” day My gratitude in finding my strength to face the demons you created. Kristen
The Voice of Millions by Kristen Cosgrove
I am a 1 out of 3 adult survivors of childhood sexual abuse. Since 2007 when the economy went south, I lost 5 jobs due to downsizing, layoffs or end of temp contracts. But the constant in my 40 years of life is the abuse of being raped by my stepfather as a child. I had no understanding of love, not from my mother, and when at 30 years old when I could not take holding the secret anymore, I told her, hoping she would embrace me, tell me how sorry she was, anything – she sat stoically, the daughter of an alcoholic father who she left when I was 6 weeks old and over the course of 10 years I lost my large, funny and enjoyable Italian family. It was too hard a subject for them, they told me to get over it, to stop speaking of it, as I went from therapist to therapist knowing I HAD to speak of the horror.
I am on my 3rd marriage and no, I take no shame from that. You see as a teenager and an adult you become attracted to what you know, abuse – my 1st shoved me into walls or his anger was so outrageous his fist punched holes in the walls along with the verbal abuse I endured on a daily basis. To my family, he was the perfect person who could never, ever be such labeled an abusive person, I was simply making it all up as far as they were concerned. I finally left after 1 year of marriage and went home, continued to go to college, got my BS in Business and tried to suppress my demons but knowing they were still there.
A few years later just before graduating from St. Joseph’s University, I met a man who gave me rides home as I had no car or transportation there and I began to open up to him about the abuse, how ugly it makes you feel inside and out and my struggle with it. It gave me the courage to leave. And I began a relationship with this man after divorcing husband #1. He seemed kind but there were things I chose to ignore. He too became verbally and emotionally abusive during our time together and again, I left, in a rainstorm, and went home.
At the time I had my 1st job out of college and honestly, when the abuse began in any relationship, I sought out others, hoping to find the one person who was not like the ones I was with, not like my stepfather, hoping to find the love the abuse robbed me of. This man was married but kind, we had so much in common from love of animals to fishing, to football. But soon, he turned too. Looking back the signs were there and one Friday night he never came home, not just that night but all weekend. We filed a police report as a missing person in addition to driving to places all along the Northeast looking for him or his car and when he did arrive home late Sunday night, he gave some outrageous story and became enormously mad at me for having the police look for him – after people left, behind closed doors, he threw me to the wall and began to choke me. It turns out he had found another woman and spent that weekend with her and his anger over my concern for his safety enraged him. I stayed in agony for a while, feeling my failure at marriage #2 and knowing the abuse was the key to this pattern but ignored it. As I finally had the courage to leave and go home yet again, I re-connected with the man who gave me rides home from St. Joe’s, perhaps looking for comfort, perhaps wanting to think he had changed in all our years apart, just looking for a friend to find comfort in.
I ended up of course divorcing husband #2 and dated this man. I took no money or equity from any of my divorces despite it was my right to do so – I left only with just my clothes from each marriage, I am not about money, just how I am treated.
I, for the first time, had the wonderful opportunity to live on my own, down the block from this old friend from St. Joe’s and eventually we married. Within the first 1 to 1 ½ years of our marriage I became pregnant and at 5 months along, over an argument, he pushed me against a bed to which I fell to the floor and began cramping. He left the house, me on the floor, afraid of losing my baby, in tears, scared, wondering what to do.
Yes, like the 1 out of 3, I stayed, we found a bigger house but things grew far worse, The verbal abuse contained every cruel word you could think of but by far when he came after me as my son sat in his car seat choking me, I knew I had to find a way out. And then, as my son aged, in a house that is split-level, I could hear an argument ensue and could see him hit my son so hard that he landed on the hard wooden floor bleeding and sobbing. I reached for the kitchen phone which he promptly ripped out of the wall and ran for my cell phone and made the call to 911, scared for myself and my children as my newborn daughter was asleep in her rocker.
Needless to say many 911 reports were called over the years. After that he took his fists and destroyed my bedroom, smashing pictures of places I always wanted to go, throwing anything and everything to the point the room was ransacked, tore up photos and any items he knew had some value to me. He then came after me and my son and now daughter at the time – I ran to the top floor of the house, cell phone in hand, them in front of me figuring if he caught any of us, it would be me, my son in tears begging me to call the police as he stood trembling behind my back. The police made him leave that night but he returned the next morning also with the nerve to call and ask for a ride from the hotel the police put him in – I declined.
I found a therapist who did help me heal as much as it can be healed because abuse is always with you, traces always remain, and it takes work to undo the tapes abuse causes in your mind. This therapist stayed no matter the rage, the anger, the challenging, the tears and when my therapy ended I realized he had given me a gift – one of love, knowing what it felt like, to be loved, to receive love, and the night I realized it because I always thought a lot after each session on my ride home, I had to pull over the car and cry because the beauty and the wonderful feeling I had searched for in my 40 years of life had finally happened. I know in my time I perplexed him, changed the way he approached therapy because of my challenging ways and he was always baffled at how through the bad things, I could stay strong – it was because of him my abuse is as healed as it will be and he and I will always have a special relationship.
Recently I realized that my pattern in going from man to man was not because I was loose or bad but because I constantly sought love from someone, anyone who was not my stepfather, but instead I was drawn to what I new – abusive men, until him, until my ex-therapist.
My family fails to understand that the abuse did this to me, it damages you in ways you cannot even try to explain unless you speak with another survivor. For the 1st time in 40 years I finally felt love and knew how to receive it. My ex-therapist was a gift, he gave me that last shred of the little girl inside hiding in the dark, legs curled to her body, head down, door barricaded protecting the last shred of her innocence – he took her hand and led her to the beach, her most connected and safe place, and brought light into her world.
I know my molester was molested as a boy scout and vowed the legacy ends here and it has. My children are my life and if god forbid, something like this happened to them, they could talk to me about it until the day I died – holding it in, forgetting about, that all just makes you a victim over and over again.
This is to the millions, 1 out of 3 that have reported it, you are not alone, your behavior was altered by what happened to you and it is a shame in 2011 an entire family can leave the victim because it is too ugly a topic to listen to.
If I could I’d leave with my kids but am again unemployed in this economy with no financial means to do so (when you’ve worked since you were 13 and endure this many job losses, I am surprised I am still standing and sane) and I’d give anything to sue my molester, I know where he lives, wrote him once, received a denial (big surprise) and other sarcastic remarks. He is now with a woman with 2 young children and I don’t want their lives to become what mine has become.
Remember this – you survived – you have strength – there are people who can help and know I am one of them.
___________________________________________________________________________ "Your Father Likes Young Girls" by Loraine Hutchins
Your father likes young girls Your father likes young girls Maybe fat I would escape his notice By "young girls" I understood you to mean It's true there is no overt abuse I became a nudist,
a free spirit "Your father likes young girls" "Your father ..." Not "Tom" We were sealed you and I I grew up so ambivalent But here I am, age 45 "Your father loves you, Loraine "My father moved through dooms of love" Yet there must be more As we age together There will always be young girls. Ancient wounds sometimes heal ___________________________________________________________________________
Dear C, Years ago, I went to a party with my brother and you were there. I remember that I was particularly shy at that time in my life, because my face was so broken out . I was in Florida for some reason. I had been living in New York City by myself studying dance and percussion. I was so alone in New York and at that time of my life. In fact, I think that the lonliness that has plagued me in my life has been one of the most stubborn ramifications of what you did to me. Anyway, I approached you and said “Hey C, do you remember what we used to do when I was young?” And you looked at me or at least in my direction with an aire of disdain and said “what did we used to do?” As if you did not know what I was talking about or as if you were challenging me to actually say it. I have experienced this kind of thing since then from other people. It’s a way of putting weaker people on the defensive. It’s a way of making them articulate something knowing that in doing so, the person will probably falter and look foolish. I just said “never mind” and sort of slunk away. I have wanted to write to you for so many years. I have imagined what I would say or if I were to see you what I would do. I think it is probably a good thing that I have not seen you because I fear that the same thing would have happened as I imagine you are still the same. I am not really sure when you actually started to have intercourse with me. I know that it was happening when I was in fifth grade because I remember that your dad used to drive me to school each day, and I remember which school it was. I’m also not sure how it started but I remember that one day you came into the room where I was staying at your mother’s and you shut the door behind you. You pulled out your penis and the two pockets of your pants and said “do you want to see an elephant”….I’ll never forget that image of you. You thought it was funny. I just covered my eyes and sort of fell back on the bed.. I think I just wanted to block the image. I was literally bowled over by what you did. I just wanted to not be there. I was so embarrassed. The only thing that makes me think that I may have been younger when the whole thing started is that I remember your little brother’s being in diapers around that time and he is not that much younger than I. I also remember you bringing Bobby into your room with me. I sat down on the bed and you pulled my pants away from my body so that he could peek down my pants to see that I had pubic hair. You were so amazed. I was so young. You just had to show your buddy. Most of the time, we did it on the floor of your mother’s closet with the shoes all around, except for the first time. I guess you figured you should be a gentleman and rape me in the bed the first time. What I remember most vividly about that was how much it hurt. I remember actually feeling as if you liked me less after that because you hid me in the closet. I wondered why we did not do it in the bed anymore. I really don’t remember your talking to me much or paying attention to me at all aside from the times you raped me. The only time I remember your ever talking to me was that time you asked me if I had had my period. I said “what’s that?” and you said “you’ll find out”. I wonder how does it feels to have been living all of these years with the knowledge that you did that to me? How could you let all of this time go by in silence. Haven’t you been curious about what happened to me? I wonder how many other people you raped?. I just want you to know how what you did to me has affected my life. I have spent my life feeling like an outsider. I have felt like there is something inherently wrong with me. I don’t fit into most social situations. I am an outsider. I am an oddball. I have been unable to sustain any kind of romantic relationship with anyone. I can have sex with people but I am scared to really love someone. As a teenager and for a lot of my young adulthood, I was promiscuous because I thought that I was unlovable. I have had ghonorrhea so bad that I had to be hospitalized. I was 14 when that happened. At 17, I was a prostitute. I thought that that was all I was good at. I want you to know that your having sex with me as a child, put me in the situation where I really did not know how to act in the world. You violated me in such a way that I failed to develop healthy boundaries. Luckily, I started playing music seriously in my late teens and that literally saved my life. At that time in my life, I was completely alone out in the world having left home at 16. I could not even graduate from high school because I was so damaged. I was always smart but I could not concentrate and I had no friends because I had been through stuff that most of my peers had not experienced. I was a complete mess. A complete wreck. And you are responsible for that. Fortunately, I landed in Atlanta and the musicians in Atlanta at the time started me on my instrument. Another thing that has been a ramification of your raping me is that I have spent most of my life high. I haven’t taken a lot of hard drugs, though I did snort coke for a year in the 80’s when I lived in Miami. But I have smoked weed for 30 years of my life every day if I could because I literally could not stand myself. You created a self loathing in me that I have had a hard time diffusing. I really hope you get this letter and that you read it. I want you to know that I really hate you. It’s too bad that you did not seize the opportunity at that party to talk to me. That would have helped me so much. But I have realized over the years, that that is a lot to ask from someone like you. I remember that I would have to endure intercourse with you and then pretend that nothing was going on when I was around your family. When your father would drive me to school in the morning, I would have to sit there in the car with him, harboring that BIG secret. And when I was home, I would often stand before the mirror in my bathroom before I went downstairs to eat breakfast, and I would cry. Wow, how does it feel now after all of these years to know that you did some shit like that to a young girl. I heard that you have two daughters. I have worried about them throughout the years. Did you rape them? How would you feel if someone did to them what you did to me? You owe me an apology. I want you to know though, that your sick, irresponsible behaviour with me has not ruined my life, even with the hardship I have suffered. I have gone to graduate school. I hold two master’s degrees. I have produced two music cd’s one was nominated for a grammy award. I have been to Africa and Cuba to study music. I have been teaching at a college in my town for 15 years. And now, I do end of life care. I help people die. I have found a lot of happiness in my work life and in my personal life. I have good friends and even though I have not been able to sustain a relationship, I have loved and been loved. I also have worked on my spirituality and have been able to open to all of the stuff you did to me and this has made me brave. and strong. I have been forced to deal with my emotional issues because otherwise I would probably have died Most important, is that I had a child when I was 40. I have an incredible 11 year old son, whom I am raising to be a loving, honest, strong young man with a good character. The complete opposite of you. Because I have him in my life, I can see even more clearly how fucked up what you did to me actually was. At 11, he is still a kid and would not be able to handle the complexities of having a sexual relationship with someone much less a secret one with someone older. I really would like you to know that although you did that to me, I am still here, and I won‘t ever forget what you did. I also want you to know that my whole family knows about this. My mother knows. My brother knows. And you know who else knows? Your cousin. When I was there in the early 90’s after going to Cuba, we got together and drank margueritas one night and I told her. So just realize, that I am not keeping the secret and I am going to tell the story until the day I die. You really should have talked to me that night. You should have at least acted like you cared a little bit about me, because by fluffing me off like you did, you made an enemy out of me and you showed me that what you did was not something that was a mistake or some kind of diversion from your true character. Had you seized the opportunity to acknowledge what happened, what you did to me, had you acted at all kind or conciliatory, you could have undone some of the damage and havoc that you wrought. Darwin
___________________________________________________________________________
The Hell Before Christmas Twas the night before Christmas, when all through the house The children so frightened shuddered and prayed in their beds, When through the bedroom door their arose such a clatter, The moon on the breast of a new-fallen snow, The hulking monster, so powerful and quick, “Now take this and like it you worthless little bitch, On down the hallway he nimbly made his way, Exhausted, but satisfied Ernie’s lust finally began to recede, Outside on the lawn the fresh snow shown so innocent and clean, But never mind, for tomorrow came a new day, “This is not a movie theater at all” the children thought to themselves, But dear Ernie had much more fun in store you know, The hammer quickly fell, but who knew what sound it would make, Christmas was finally over, “Thank God” thought the kids, ___________________________________________________________________________
To my abusers,
In Peace, KBH ___________________________________________________________________________ Dear Step-Grandfather, I, without regret, would like to inform you that what you misappropriated, I reacquired. You see… I was 8, only 8 innocent years old. You stole my vulnerability. You stole my enchantment. You stole my sparkle. You replaced them with fears and self loathing and pain. You took what was suppose to be my joyous childhood and twisted it into some perverted moments of pleasure for yourself. What does that make you? Vile. I wish I could say that I was above hate. I wish I could say I was above hoping for some cruel revenging act upon you. But I can’t. Each day that I look into a mirror, for near 25 years now, I see that frightened abused little girl looking back at me. Replaying those days like a movie reel that’s stuck in a horrific loop. I wish you nothing but misery. For two weeks, my Christmas break, you sexually scarred me. You made me think that perhaps I liked it. That I was pretty and adored. You told me to keep the secret or I would be thrown away. And when that secret did come out….I was. No one in my family looked at me the same. Or looked at me much again actually. You tainted every holiday season that ever followed. You stole from me so much. But I took it back. I took the tangled mess you left inside me and I created the woman I am today. Poised, strong, beautiful, and even on some levels virtuous once more. My life is mine again. I recreated my innocence. And you may never touch it again. ~~PC ___________________________________________________________________________ Letter to the Abuser It was 50 years ago, and you are dead. I am angry about that, because I wanted to confront you with your crime. My mother said, “it doesn’t matter anymore, because he is dead.” She is abysmally ignorant. You were drunk when you broke into our apartment, and it wasn’t until years later that I realized with horror, that you must have seen my mother leave, otherwise you wouldn’t have done that. She never should have left my sister and I alone in that roach/rat-infested tenement house at night. If anyone would have ever dropped a match, it would have gone up in flames immediately, being that it was 120-years old—no foundation, snow which came in through a crack in the wall. We had no father….an abusive mother….poverty: no phone, car, refrigerator or bathroom. I have no memory of what you did, I just know that you were in bed with me, and I didn’t know who it was. You went into the living room where my sister slept and molested her. She knew who you were, because you said, “I’m sorry, are you still coming over to watch TV?” I will never understand why my mother would allow us in your apartment. The one place of safety for a child should be their bed. There was no safety or stability in that apartment, and you exacerbated that. I am not even sure of what age I was; somewhere around 9 or 10. A few years ago, I finally got the courage to confront my mother and ask her why nothing was done about your molestation. My heart was pounding and I was shaking. I told myself I had a right to know what happened, but since my mother is so volatile, I was afraid she would be angry. At first she said: “I didn’t know you were molested.” She needed to be in denial. I can remember her checking me with a flashlight, so she knew you might have raped/molested me. She said she had reported it, but the “cops were all in cahoots with each other” and did nothing. This made no sense. I contacted the police department, but their records didn’t go that far back, and they said I would have to contact another agency. I haven’t done that yet; I doubt the records exist. You were however, in the database in the 1970’s. What shock to find out you were still committing crimes when you were in your 60’s. We were not allowed to know what it was you were arrested for. I spoke to a woman who lived next door, and found out you had grabbed her, and she said she scratched your face up. She was disgusted when she found out what you had done to my sister and I. She told us that you had been in and out of jail and prison all of your life. Somehow that made it much worse for me. My thinking was that perhaps molesting my sister and I, was a first and isolated incident. Knowing you were career criminal made me feel even more violated. I heard that my Sunday school class was going to have someone speak about abuse. I thought it would be about emotional/physical abuse, and thought “how innovative.” I went to the class and the woman was speaking of being molested as a child. I listened for about a half an hour in a “clinical” sense, not feeling any discomfort (as I had discussed the issue before), and then all of a sudden I began to cry and couldn’t stop. I thought I had processed the situation, and it hadn’t affected me. I was shocked to find myself in this state, and had to leave. I called my therapist who was out of town and driving in his car. He took the time (bless his heart) to talk to me for quite some time. The angels were on my side that he was available. I always thought that it didn’t really affect me all that much, and because it only happened once, was no big deal. I read an article which stated that, “Even one incidence of molestation can have a scattergun effect on your life: promiscuity, drinking, drugs, self-abuse (cutting), bulimia, anorexia…and the list goes on.| Fortunately, this didn’t happen to my sister and I.
I counsel abused women. I’ve been published in a psychiatric journal (www.psychiatricjournal.com, entitled: The Transcendent Child on Overcoming Verbal and Spiritual Abuse). I have a website: www.churchabusepoetrytherapy.com. Elie Wiesel has written to me regarding my poems; how humbling and what an honor. I’ve written my memoir: Ghost Child to Triumph (from a child with no voice, to someone who speaks up against injustice), and have some incredible endorsements from some amazing people. I don’t think of myself as a survivor, but an overcomer, because that word denotes action, and I have been working my whole life to make a difference. I believe that is why we are all here. It took me 25 years to find the book which saved my life: The Verbally Abusive Relationship by Patricia Evans. I believe it should be required reading for everyone on the planet. Usually ALL abuse begins with the verbal. This book has been called the “cornerstone of civilization.” I believe that. I cannot change the past, but I can…and am…changing the future. _____________________________________________________________________ Frames Frame 1 _____________________________________________________________________ The players we will look at today are: my brother, my father and a friend of the family. There are more, truth be told. But I find it too much as it is to address these people, and I don’t think I could bear addressing everyone today. It’s too much of a fight to address these three, let alone everybody who helped paint the picture of my life as a victim of abuse. Dear the first men in my life, I have spent a lot of time in the darkness of my mind. Throwing blankets over my consciousness, like I threw blankets over my body in a childish attempt to keep you at a safe distance. You never respected the blankets over my body, and the ghosts of you never respect the blankets I try to throw over my thoughts. I couldn’t keep you away from my body then, and I can’t keep you from my mind now. How did you know to touch me there? Is that why you’re so mentally abusive now? Is that why you treat me like you do every other woman in your life? As a piece of meat to fuck and throw away? As someone who keeps their mouth shut, lest they summon your anger? I was a toddler when I crawled into your bed at night. Mother was gone somewhere, working to support us while you slept the days away. I was a toddler when you touched me. I still hate the feel of Vaseline. I can’t think of it without flashes of pain. I still can’t think of it without feeling it inside me. I was heartbroken when you took another child under your wing. You admired her, you loved her and I was just your garbage. You had no use for me, so you ignored me. I hated you then. I hated you even though I loved you. It remains today. I don’t know how I can love you when my hate is this great. And finally, a friend of the family. We haven’t spoken in two years, since my family banned you from their house. It wasn’t because of how you raped and touched my sister and I. It wasn’t over how you told us pedophiliac stories of the conquests of “other men”. I don’t know why they disowned you, but they did. But it wasn’t over something you did to me. It was something you did to father. Mother and father let you get away with so much. They let you get away with ruining my childhood. They let you get away with the murder of my inner child. They stood by as she screamed and cried. I couldn’t be a child anymore because you killed everything that grew inside of me. That day I stood up to you, was the day I realized my parents never protected me. You told me to go fuck myself, right in front of my mother. And when you threatened to leave she chased after you, apologizing over my rude behavior. You taught me that I didn’t matter. You taught me being a child wasn’t safe. I am becoming strong. I am becoming whole thanks to my friends and lover. Regards, _____________________________________________________________________ These are the two actual letters that I sent out to (the first) one of my abusers, and then the second I sent out to all of my family, as the first letter got taken around (by the wife of the "accused" uncle and talked about by everyone. Letter #1
Letter #2 Byn Always _____________________________________________________________________ You Know Who You Are: Never thought I would be talking. Did you? Two of you are already dead. I thought I would be happy, relieved even. But I’m not. I wish I would have spoken up sooner. As for the rest of you? The other three of you who took part in the abuse…you ruined me. I was three years old. THREE YEARS OLD! Three year olds should be laughing, learning to talk. But not me. Do you know how much pain you have caused me? I was silent for 12 years. I never uttered a word, never mentioned the fact that I had been abused. I grew up, thinking that the abuse was my fault. I grabbed a blade. Drugs were never my forte. Neither was alcohol. No. What I began to dabble in, some might consider worse than any drug. Self Mutilation. Cutting. Imagine that! I had to drown out that voice, that voice that YOU put into my head. I had to make myself feel something. Anything. And then…I began to want – no – NEED more of that feeling. That rush. I had control for once. I could control how much I bled. It seemed like that was the only thing I could control. The sad thing? I was ten years old, when I began to cut. One day, very recently in fact, I saw my friend’s arm. My boyfriend’s arm. I saw 9 scars running up his forearm. I was so scared. And then I realized something. I realized: that voice, was just a scare tactic. It was never real. I realized that I did matter. No longer did I feel like that ugly, self mutilating, anorexic, depressed girl. I mattered. Not only to my boyfriend, but to my family. And my friends. I am reclaiming what you have taken. Can I get back those years, I was petrified with fear? No. But I can move on. Live my life. Without you.
______________________________________________________________________________ Simon was a teenage boy (15 -19). He was the nephew of a lady whose home we were staying at for a brief time. Simon’s parents both worked long hours. My father owed them money. I remember his mother saying sharp, hard words to my father and being curt and abrasive towards me and my younger sister.
Dear Simon, I hate you. I was 5 and 3 quarters. I don’t remember how it started or how long it went on for or how far you went. What memories I do have are bell clear and just scenes. The wardrobe I’m naked and so are you. You’re hunched over because you’re too tall. I try not to look at you. The inside of the wardrobe is claustrophobic, the wood has it’s own old stale smell and the light edges around the corners of the closed door the dust particles drift in the light and I’m so quiet, because it’s day light and people will hear. You crouch down and turn me towards you, I don’t turn all the way but you don’t notice. You nudge my legs apart and you put your mouth on me. It feels wet and slimy and invasive. I feel hot and unclean and try not to move. If I don’t move I’m still a good girl. You speed up and the air becomes hard to breathe and your head is too big and it’s pushing me off balance and I panic and push at your forehead, your forehead is hot and slick with sweat and I’m not strong enough. You jab me with your tongue one more time and pull back, you are mad at me and tell me it’s normal and women love it. You say other things and your voice is too loud, I shush you and you speak louder. I feel scared and guilty and ashamed you calm down and tell me that I should go down on you because it’s only fair you went down on me. I tense up and say no because if I don’t do anything I’m okay, I’m still a good girl and you get mad again and grab my hand. I have more memories in much the same theme. I remember the fear and shame and the hot flush of panic I couldn’t name then. I remember my three and a half year old sister being too young for pre-school and going with my father to work, being safe. I remember the walk back from the bus-stop and how some days you wouldn’t let me into the house. I remember your physical and verbal abuse. I remember the warm strong arms of my father and how much courage it took me to tell him that I didn’t like you, but he was tired and he told me “just a little longer”. I didn’t tell him again. Simon what you did to me was wrong. You should have been someone I could look up to. You should have played with me and made me feel safe. I should have been able to confide in you. You should have listened to me and made me feel worthwhile. Simon you’ve hurt me; for 16 fucking years I suppressed my feelings and emotions both of what you did to me and everything else. I was happy and boppy and nothing else escaped besides tears behind locked doors. This year the damn broke, the emotions are hard: panic and hurt and despair and anger, but they are mine. They are mine and you’ll never take anything from me again! I have scent associations now and my dream of a husband and two twin boys is in ashes. I really don’t believe I’ll have a partner in the next 2 years and I’m questioning every goal and desire I’ve ever had, but I don’t care. I feel stronger and more whole now than I can ever remember. I’m aware of myself now; I can put myself first. I can set my own boundaries. I can see when someone is using me and put a stop to it. I can take an active role to make sure that when I do choose to take a partner I’ll feel loved and safe and cherished. Simon I hate you and your ugly taint, but I’m moving on. Reflection process: This took me four and a half hours to write with the memory already mostly written, but it hasn’t been hard, the words were there. The process has left me angry (the tears have dried up) and I feel like confronting him. He took from me and he is not forgiven. I’m not in therapy at the moment, however I’m going to re-enter it to help me with my scent associations which have started to ambush me. Talking to a friend about what happened helped me the most. I didn’t go into any great detail, but she was supportive and hugged me and it helped more than I can say. I’m 22 years old and in my third year of a bachelor of science and somehow managing to pass with all this happening. -b ______________________________________________________________________________ Sometimes When I Can’t Sleep Sometimes when I can't sleep at night, I wonder where you are. I wonder who you're with. I wonder what you are doing. I wonder if you're even still alive. I can dream can't I? I can comfort myself with a fantasy and imagine that somehow you've gotten what you deserve. ________________________________________________________________________ Writing for Healing~A letter to my abusersA most common aid in the healing process for many comes in the form of writing. It is no wonder then that writing comes naturally to the soul which has been suppressed in one form or another. Our souls cannot be kept from their birthright to freedom of expression. I have written enough pages of poetry and letters to fill books throughout my short years already. And into books they will be crafted with love for the many. This type of writing weaves words of truth which lay bare our souls.
Victims of sexual abuse are often encouraged to write letters to their abuser/s to free themselves from their abusers grip on their life. So many times I have heard spoken and seen written, words of anger, hate, vileness and all sorts of evil words. Even from my own mouth and my own hand. We think, we are justified. I know there is no healing there. There is no understanding, no compassion, no mercy, no forgiveness, no peace, no joy, no happiness, no love and certainly no life but only death. That is why it's my turn to speak the truth. Here is the beginning of a new story. The chains being broken of the sexual abuse and neglect, endured during my childhood and the childhood of many others, with a similar story as mine. You are not alone. You have nothing to be ashamed for. It is through faith and mercy that we will release humanity from all of the guilt, shame, regret, remorse and burdens that we have bestowed onto one another. For truly moving on, truly healing, truly loving can only be done on the whole or it will not be done at all. That is the truth. And so in faith and mercy is found acceptance, compassion and forgiveness. Anything else is continuing to live in illusion, that is the lie...guilt....sin. This is my letter, for freedom, for love, for healing, of all. My story comes from those who were lost in the world, lost searching for love and for those who have wearied with them on the way. This story is for the love of all God's children and I would rather die a mortal death than disobey speaking and living, my truth...which is also my word, that which comes from God and the love I am made in. Even through the words which leap from the pages of poetry past and even more glorious things to come through His Goodwill be done. There will be healing for the nations. That which is the truth will surely not be kept hidden! Have no fear, love is the truth! The truth is love. Hear. A letter to my abusers~ This is so hard, where do I start! It is time for me to apologize for my hurtful words. Words full of venomous poison harming even my own life and those around me. Words of confusion, vileness and loss. I was feeling alone on the inside, even though I had it all on the outside, that wouldn't ever be enough from the place of pain I lived. I was feeling alone in my hurt. Hurt cast on my heart by guilt, shame...not just by your deeds but also those of my closest loved ones and they who turned a blind eye, did not offer me comfort in my time of need but shunned me away or took a vow of silence because they could not handle their own truth...their own guilt and shame. Shush, do not speak! No! I have found my voice and I will not be silenced. You saw that I was lost in the world without love, needing to be reached out to with a guiding hand. Vulnerable, easy to prey upon to satisfy your own unfulfilled need of love. You betrayed my trust time and time again in the most detestable and vile ways. You exposed not only my body but that of my soul, that which is a temple to our Creator, and raped every sacred part of me. Stole from me, life which God blessed as His. You acted as though I was yours for the taking. You made me believe I even wanted it, while many believed our lie, inside me was crying out, ready and waiting to die. That part of me has been dying for some time now, as I have been made new in spirit by the Lord our God, through the power of Jesus Christ. I have yet to lay all of my burdens to rest though but I am sure that is what spirit has led me to do here. ________________________________________________________________________ Dear Dad:
It surprised me, after so many years of wanting all traces of you to disappear from my life, but when I first heard that you had cancer, I started fantasizing about ways that I could save you, maybe by offering health advice that you might not seek out-- acupuncture, meditation, guided imagery. Then I started thinking about all of these mundane things -- like talking about publishers with you, the differences between this one high-end lefty publisher with the gorgeous square books and the other one moving into their territory, plus oh the drama of working inside the whole disastrous publishing machine. Most people aren't that interested in publishers, but it seemed like something you might like to hear about. That's when I realized that, even after 11 years of not talking to you, I still held some hope that maybe you would come to terms with sexually abusing me, that you would finally admit it and then perhaps we could have a mundane conversation about publishers.
There is no question that, as a psychiatrist, you have had access to absolutely any possible way to come to terms with sexually abusing me, more resources for dealing with your abuse than almost anyone in a similar situation. Instead, like most parents (and psychiatrists) who sexually abuse their children, you have chosen to deny it. You even contacted a “false memory syndrome” specialist, someone whose job is to assure abusive parents that their children are confused at best, that their memories can be dismissed and discarded, that it's never too late to cover up the violence in order to bolster the status quo.
I know that an abusive family is like a boulder landing on a glass of water -- even if you succeed at lifting the boulder, what is left to drink? When I confronted you, I was certainly aware that you might very well never accept the reality of your abuse, and that I might never again speak to you. Still, I continue to feel angry and disgusted (and yes -- sad and abandoned) by the ways in which you have chosen to maintain a veneer of “respectability” at all costs, including the loss of any relationship with me. I am grateful that you have respected my request not to contact me unless you could say that you raped and molested me, but sometimes it shocks me that you haven't been able to step out from the comfort of denial in order to face the reality of your abusiveness.
Especially now, when you may not live for that much longer.
Sometimes I resent that I have to be the strong one -- even here, against all hopelessness, I’m attempting to facilitate your epiphany that may never come. I am not strong, I am falling apart -- my body is failing me -- you know that. The smallest activities are painful -- chopping vegetables, sitting in the wrong chair, holding the rail on the bus, walking one block too many, carrying a bag. Writing more than a page by hand is enough to make my wrists, arms, shoulders and neck burn, my whole body aching afterwards. Bed is a place where I can sometimes stay, but it fails to nourish me -- many days I'm so exhausted that just leaving the house can be completely overwhelming. I have a strong will, otherwise I would have been dead long ago from the wounds you enacted. I'm strong, but I'm falling apart.
I learned will from surviving you, shutting everything inside even when it pushes back. There are other ways of showing strength. I am still learning them.
Some people, when dealing with a terminal illness, decide to make dramatic changes in their lives. That is what I'm asking from you. I'm not asking whether you love or miss me, whether you feel miserable or guilty. I'm asking you to hold yourself accountable for the pain you have caused me, the pain you continue to cause me, the pain that sometimes I'm worried I won't survive. I'm asking, once again, for you to acknowledge that you raped, sexually abused and molested me. I'm asking you for this because it would make it easier for me to go on living.
On a more mundane level, I would also like for you to ensure that I have enough money to meet my basic needs for the rest of my life. That is something I know you can do, but the most important thing is that you acknowledge that you sexually abused me -- I want to make that clear. I don't think this is a lot to ask.
In any case, I would be dishonest if I didn't say that I would like to see you before you die. Obviously, our conversation would be much richer if you decided to admit that you sexually abused me, but that is your choice.
I haven't yet figured out the parameters of a potential visit, and I will be in touch. Please do not write to me at this point unless it is to acknowledge sexually abusing me. ________________________________________________________________________ Thanks to the two of you I had to endure thinking that having sex with boys and guys was the way to act. Peter
It was a Thursday and you were at the stall preparing it for the next day when I first spoke to you and I initially recall that you were a very friendly and welcoming person. You said that I could help out with the stall and could start imediately, you gave me various tasks which I cant now remember. At the end of that session you took me to the back of the stall to get some money to pay me and that is where you first sexually abused me. When you had ‘done your thing’ you gave me some money, it was the sizeable amount of 1 shilling in old money which was quite a large amount for a 10 year old and rather surprisingly now you sort of apologized and gave me a longish talk about how some things happen and how it could cause great trouble if they were talked about. You also told me that if I tried to tell anyone they would not believe me as I had ‘offered myself’. Before I left you asked if I would come back the next day and help again which I agreed to, although for the life of me now I cant imagine why, . I nearly didn’t come the following Thursday to help you set your stall because of what had happened the week before but I did as I convinced myself that what had happened had indeed been an ‘accident, a ‘one off’’ and that you would not behave in that way again. Well I was wrong wasn’t I? It was the same scenario as the week before and me coming away from the stall so ashamed and guilty holding my shilling. I still to this day am not sure why I ever returned again but I remember being frightened that you would mention what had happened and I believed then in my own mind that the whole thing was really my fault for allowing it to happen. This event carried on until after the school holidays until one week when you were not there at the stall for some reason and when I turned up your father was there and asked who I was and what I wanted, when I told him you had paid me to work there helping out he said something like ‘Yeah I bet he has’ and told me to bugger off. I never saw you after that and a short while later my parents moved out of town so I was well away from the market. Throughout all this period which I calculate to have gone on for a few months I worried about what was happening and thought that I should tell someone what had gone on but I couldn’t. I felt I had no one to tell! I had a lovely father who was a good caring man but I couldn’t tell him mainly because I was frightened that as you said people would see it was my fault and I knew that if that was so he would be very disappointed, upset and angry. My mother was a different person altogether and it would have been impossible to approach her with any problem no matter how small and certainly not something as bad as this. I was glad when we moved as it took away the problem and I thought at the time that although it was something I should never reveal to anyone, that would not hurt me and I should just pretend that it had never happened and forget about it. Before we met I was a healthy kid but within a short period after our encounter I became ill with what was described as depression. At the age of 13 I was placed in an adult psychiatric crisis unit in the city reportedly because I had expressed ideas about suicide, that was the start of a horrific 2 year stay in various hospitals including the so called West Yorkshire Paupers Asylum which I was discharged from the day before my 15th birthday. I have continued to suffer with mental ill health for the rest of my adult life and am currently under treatment for severe depression and possibly Chronic Post Traumatic Stress Disorder and it is through that treatment that I have arrived at a stage where it feels it would help me to confront your abuse of me as something which certainly had a big effect on my life. In the grand scale of things what you did to me could be considered as minor, and I know from what I read that people have experienced far worse events than those that you subjected me to. Even though that is so what you did affected me greatly to the degree that it is only in the last two months I have actually spoken to someone about it. I have so far only managed to tell my wife and my psychologist about this and even then I have been unable mainly because of the shame and anger inside me to tell them exactly what happened merely to say that I was sexually abused. That stops now! I remember in great detail what you did to me starting with the rather comforting hug around the shoulders which slowly led to your large usually dirty hand (your fingernails black from handling potatoes) sliding down the front of my trousers. I remember you stroking and fondling my genitals and asking if I was enjoying it, (I never replied) I remember you unzipping your trousers and pulling out your fat swollen smelly penis and grabbing my hand in yours to first stroke it against my face and then masturbate you. I remember the warm and unpleasant taste of your semen when you ejaculated into my face and some of it hit my mouth as you attempted to get me to put your penis in there. All this to the backdrop of the smell of fresh fruit!. I remember as soon as I could darting to the outside tap on the wall and scrubbing my face and mouth in the cold water sure that if I didn’t remove any trace of you someone would know what had happened. 46 years I have had that memory and that is the first time I have recounted it in any format so how does that make me feel? You would be surprised and shocked at the amount of hatred I feel for you at this moment in fact I am shocked at it myself. I have dreamt of ways to get back at you for what you did and have gone to great lengths to trace your whereabouts through the internet and the electoral register. I have dreamt of things I could do to you to repay you for your abuse. I have researched things on the internet with the aim of finding something which could cause you as much pain as your actions caused me. How could I find anything that would give you that pain to stay with you every second of your remaining, hopefully short, life. I so wish you could feel the pain and shame and anger that I feel at this moment. I would bet you don’t even remember me as whilst I was researching you I came across many stories of young boys you have abused, real or imagined by people many of them believe that of you so I am inclined to believe also. How many is it? or is it too many to count? The feeling amongst people who live near you is that you still ‘hanker’ after young boys. You are a vile disgusting creature, I would not call you an animal because I have too much respect for animals to compare them to you. Mike ________________________________________________________________________ John, I have many reasons for writing you a letter. One is for my own closure and to let me begin my healing. This letter is in no way meant for a comfort or a sense of peace of mind for you.
I went to up there for the summer. You were laying on the brown couch in your family room. You asked me to lay on the couch so you could tickle my back and so I did. It was then that you molested me. And I remember being confused like some kind of mind trick. You didn’t say a word to me because you knew what you had done and I knew enough to know it was WRONG!!!!!! The next afternoon you asked me again if I wanted to lay on the couch and let you tickle my back and I said NO and you said Yeah I know I did something that was wrong and should not have!!! That was all you ever said!!!! No apology no acknowledgement to my feelings it was all about your own sick gratification!!! You make me SICK!!!!! On the other occasion I was laying on the foot of you and Mary’s bed with you and Mary both under the covers and as I went to hug you, you deliberately pushed my head under the covers so I could see that you were turned on!! Again..YOU make me SICK!!!!!!! Now does this jog your memory?????? It has been in my life since I was 12 yrs old and I will not carry it anymore. I only had a relationship with you for all those years because I didn’t think I was worth anything and do you know why I felt like that???? It’s because you did these things to me!!!!! Today I know I am worth something and I didn’t imagine these things nor did I make them up!!!! I don’t ever want you in my life!!! I regret ever letting you in!! I love myself and that little girl you took so much from!! I am of sound mind and am building my self confidence and after writing these things down I feel I am freed a little!!!!!! I give you all the hurt and pain that I have ever endured by the hand of you! I know with no doubt that there was much more in my mind that is so deep down it will never come out because it would hurt me to much and that’s where it needs to stay. There is no cure for sexual impulses of this nature and I consider you a highly dangerous person around little children!!! I just pray to God that you never laid a hand on one of my own children!!!!! I also remember bits and pieces of things that happened to me when I was very young and you were still living in the house with us on Sunshine Dr. It’s a part of my life that is blocked out because of the abuse. Due to the fact of the year that I recall specifics about the abuse took place with me I would say I am pretty accurate when I say there is no cure! You were not even drinking in 1982 and you had found God and married to Mary!!! One more thing…..Mary said she questioned you about a possible incident with me and she said your response was: Oh we were wrestling around and we might have ended up in a funny position. That is a LIE!!!!! I did not ask for this and was not wrestling around with you. I was tricked by someone who was suppose to protect me not abuse me!! Damn YOU!!!! You made me doubt myself, question my own decisions, and took away the person I should have been!!!
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